Explore Performance & Fitness Topics
Episodes
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
Episode Timestamps
00:05:43
Type 2 Diabetes Reversal - Mother's Insulin Independence Success
Why The Carnivore Diet Actually Works
00:15:42
Mother's Carnivore Diet Journey and Discovery
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
00:19:35
Convincing ADHD Teen to Try 30-Day Diet Experiment
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
00:05:15
Carnivore Diet Decision After Macular Edema Diagnosis
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
00:07:38
120 Pound Weight Loss and A1C Drop from 6.7 to 5.4
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
00:00:00
Carnivore Diet for Athletic Performance - Introduction with Izzy Watson
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:01:37
Transitioning from Animal-Based to Full Carnivore Diet
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:03:23
First Triathlon Competition on Carnivore Diet
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:05:41
Fat Adaptation and Fasted Training Benefits
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:07:24
Athletic Background and Guinness World Record Burpees
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:15:49
Scientific Evidence for Ketogenic Athletes vs Carb Athletes
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:00:02
Carnivore Diet Transformation - From Diabetes to Optimal Health
How Can Diet Affect Diabetes?
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore