Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:18:52
Distance Running vs Sprinting for Visceral Fat Loss
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:22:49
Olympic Sprinter MRI Shows Perfect Health Markers
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:27:22
Human Muscle Marbling - The Hidden Disease in Americans
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:40:57
Facial Changes and Visible Health Improvements
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:47:12
Post-Workout Muscle Pump as Health Biomarker
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
01:21:11
Fasting Benefits Beyond Carnivore Diet
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:01:39
Pre-Diabetes Diagnosis and Alcohol Problems Leading to Diet Change
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:10:37
Keto vs Carnivore for Brain Health and Recovery
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:29:19
Debunking Garth Davis and Calories In Calories Out Myth
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:46:34
Daily Carnivore Eating Pattern and Time Efficiency Benefits
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:00:00
NCAA Division 1 Decathlete Ryan Talbert Returns - 18 Months Carnivore Results
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:01:42
Training Without Carbs - Energy and Performance on Carnivore Diet
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore