Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:22:46
Jenny's N-of-One Experiments - Sardine Fasts and Sugar Diet Testing
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:26:05
FGF-21 and Fat Loss - Protein Restriction vs High Fat Approaches
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:33:46
Leptin Resistance and Weight Loss Plateaus - Case Study
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:42:31
Six Causes of Leptin Blocking - Insulin, Fructose, and Lectins
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:49:08
Carnivore Recipes and Complete Carnivore Cookbook
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:00:02
Military Career and Weight Gain After Retirement
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:02:55
Quitting Alcohol and Discovering Low Carb Diet
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:05:15
Experiencing Ketosis and Mental Clarity Benefits
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:11:03
Lectins Explained - How Plant Proteins Cause Leaky Gut, Weight Gain, and Leptin Resistance
Plants Are Trying to Kill You! | Dr Anthony Chaffee
00:10:30
Building Muscle on Carnivore Without Training
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:28:20
Keto Flu Myths and Plant Toxin Reactions
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
02:00:44
Natural Living and Future of Carnivore Medicine
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore