Explore Performance & Fitness Topics
Episodes
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
2:12:05
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
Nov 25, 2023
1:15:18
No. 1 Dementia Treatment | Hal Cranmer
Nov 05, 2023
Episode Timestamps
00:00:00
Fat vs Carbohydrate Fuel Systems for Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:01:43
Running Five Fasted Marathons in Five Days - The Challenge
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:04:32
Fat Adaptation and Accessing 100,000 Calories of Energy Storage
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:07:59
Carnivore Diet Training Protocol for Extreme Endurance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:10:47
Marathon Performance and Recovery Without Food
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:15:15
Heat Wave Challenges and Sydney Marathon Finish
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:19:07
Motivation Behind Extreme Fasting Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:27:29
Breaking Food Myths Through Impossible Athletic Feats
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore