Explore Performance & Fitness Topics
Episodes
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
1:17:13
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
Jul 28, 2024
1:28:43
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
Jul 21, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
1:10:49
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Jun 30, 2024
1:32:46
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Jun 19, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:10:57
"I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
Jun 13, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:44:48
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
Jun 02, 2024
1:11:59
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
May 29, 2024
Episode Timestamps
00:51:25
Carnivore Diet and Athletic Performance: Energy, Endurance, and Recovery
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:59:14
Calories In Calories Out Is Wrong: How Low Insulin Drives Fat Loss
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:00
Lily Kane's Journey: From Junk Food to Accidental Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:06:04
How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:15
Debating Vegans Online: How to Change Minds About Meat-Based Diets
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:15:26
Interviewing Doctors and Archaeologists: How Carnivore Research Changed Lily's Views
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Coaching for Weight Loss: Protein First, Sleep, and Stress Reduction
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:37:51
Intermittent Fasting for Weight Loss: Benefits, Risks, and Hormonal Impact
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Carnivore Diet Pitfalls: Egg Allergies, Food Variety, and Making It Sustainable
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore