Explore Performance & Fitness Topics
Episodes
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
Episode Timestamps
00:51:25
Carnivore Diet and Athletic Performance: Energy, Endurance, and Recovery
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:59:14
Calories In Calories Out Is Wrong: How Low Insulin Drives Fat Loss
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:00
Lily Kane's Journey: From Junk Food to Accidental Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:06:04
How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:15
Debating Vegans Online: How to Change Minds About Meat-Based Diets
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:15:26
Interviewing Doctors and Archaeologists: How Carnivore Research Changed Lily's Views
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Coaching for Weight Loss: Protein First, Sleep, and Stress Reduction
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:37:51
Intermittent Fasting for Weight Loss: Benefits, Risks, and Hormonal Impact
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Carnivore Diet Pitfalls: Egg Allergies, Food Variety, and Making It Sustainable
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
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Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore