Explore Performance & Fitness Topics
Episodes
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
10:19
This Is What High Insulin Does To Your Body (Worse Than You Think)
Aug 02, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
15:36
The Human Body Runs on Fatty Meat — Here’s Why
Jul 05, 2025
1:15:38
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Jun 29, 2025
19:03
The TRUTH About The Sugar Diet (Not What You'd Expect!)
Jun 26, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
29:13
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
Jun 21, 2025
Episode Timestamps
00:17:30
Cortisol Management - Stress, Exercise, and Visceral Fat Storage
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:29:56
Testosterone Production - Cholesterol, Vitamin D, and Heavy Training
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:34:24
Epinephrine and Norepinephrine - Natural Fat Burning Through Fasting
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:37:11
Leptin Satiety Hormone - How Sugar Disrupts Fullness Signals
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:46:44
Hormonal Domino Effect - How Insulin Disrupts All Seven Hormones
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:05:13
Muscle Building Science - High Intensity Training to Failure
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31
Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:00:00
From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16
Superhuman Performance: Working 135-Hour Weeks Without Fatigue
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30
Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00
Bipolar Disorder Recovery with Ketogenic Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08
Bipolar Disorder Treatment with Keto and Medications
#1 Treatment For Bipolar Disorder! | Matt Baszucki
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore