Explore Performance & Fitness Topics
Episodes
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
10:19
This Is What High Insulin Does To Your Body (Worse Than You Think)
Aug 02, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
15:36
The Human Body Runs on Fatty Meat — Here’s Why
Jul 05, 2025
1:15:38
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Jun 29, 2025
19:03
The TRUTH About The Sugar Diet (Not What You'd Expect!)
Jun 26, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
29:13
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
Jun 21, 2025
1:24:23
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Jun 15, 2025
1:01:31
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Jun 11, 2025
21:49
This Fuels Cancer Growth — And It’s in Your Daily Diet
May 27, 2025
Episode Timestamps
00:51:25
Carnivore Diet and Athletic Performance: Energy, Endurance, and Recovery
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:59:14
Calories In Calories Out Is Wrong: How Low Insulin Drives Fat Loss
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:00
Lily Kane's Journey: From Junk Food to Accidental Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:06:04
How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:15
Debating Vegans Online: How to Change Minds About Meat-Based Diets
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:15:26
Interviewing Doctors and Archaeologists: How Carnivore Research Changed Lily's Views
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Coaching for Weight Loss: Protein First, Sleep, and Stress Reduction
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:37:51
Intermittent Fasting for Weight Loss: Benefits, Risks, and Hormonal Impact
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Carnivore Diet Pitfalls: Egg Allergies, Food Variety, and Making It Sustainable
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore