Explore Performance & Fitness Topics
Episodes
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
Episode Timestamps
00:08:56
Intuitive Eating and Food Addiction on Carnivore Diet
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:13:21
Caffeine Addiction and Energy Without Stimulants
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:18:23
Anti-Aging Research and Life Extension Technologies
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:28:28
Telomeres, Zombie Cells, and Available Anti-Aging Treatments
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:06:37
Ulcerative Colitis Treatment and Weight Gain Issues
Patreon LIVE for Sept 15th, 2022!
00:12:07
Heavy Cream Weight Gain and Dairy Inflammation
Patreon LIVE for Sept 15th, 2022!
00:18:14
Exercise Performance and Fasting vs. Pre-Workout Nutrition
Patreon LIVE for Sept 15th, 2022!
00:21:29
Carnivore Priming Protocol for Weight and Hunger Issues
Patreon LIVE for Sept 15th, 2022!
00:30:44
Carnivore Diet Benefits for Heart Health and Athletic Performance
What Is The REAL Cause of Heart Disease | Dr Stephen Hussey | Ep 93
00:04:28
Eating Only Fresh Meat and Carnivore Research
Losing Weight by Eating More, with Serena Carnivore!
00:29:18
Undereating Mistake and Metabolism Recovery on Carnivore
Losing Weight by Eating More, with Serena Carnivore!
01:08:19
Weight Goals vs Health Goals and Building Muscle
Losing Weight by Eating More, with Serena Carnivore!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore