Explore Performance & Fitness Topics
Episodes
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
Episode Timestamps
00:22:46
Jenny's N-of-One Experiments - Sardine Fasts and Sugar Diet Testing
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:26:05
FGF-21 and Fat Loss - Protein Restriction vs High Fat Approaches
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:33:46
Leptin Resistance and Weight Loss Plateaus - Case Study
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:42:31
Six Causes of Leptin Blocking - Insulin, Fructose, and Lectins
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:49:08
Carnivore Recipes and Complete Carnivore Cookbook
Give The Carnivore Diet ENOUGH Time To Heal Properly
00:00:02
Military Career and Weight Gain After Retirement
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:02:55
Quitting Alcohol and Discovering Low Carb Diet
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:05:15
Experiencing Ketosis and Mental Clarity Benefits
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:11:03
Lectins Explained - How Plant Proteins Cause Leaky Gut, Weight Gain, and Leptin Resistance
Plants Are Trying to Kill You! | Dr Anthony Chaffee
00:10:30
Building Muscle on Carnivore Without Training
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:28:20
Keto Flu Myths and Plant Toxin Reactions
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
02:00:44
Natural Living and Future of Carnivore Medicine
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore