Explore Performance & Fitness Topics
Episodes
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
Episode Timestamps
00:05:40
Fasting and One Meal a Day - Empty Bowel Theory for Health
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12
Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:06:44
Coffee Effects on Exercise Recovery and Inflammation
Special Guest Interview with Bella Steak and Butter Gal!
00:10:32
Weight Loss Industry and Freelee the Banana Girl Influence
Special Guest Interview with Bella Steak and Butter Gal!
00:15:27
Calories In Calories Out Myth and Carnivore Appetite Changes
Special Guest Interview with Bella Steak and Butter Gal!
00:25:12
Juilliard Music Career and Carnivore Performance Benefits
Special Guest Interview with Bella Steak and Butter Gal!
00:04:28
Keto vs Carnivore Diet for Sugar Addiction and Bloating
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:39:07
Natural Appetite Regulation on Carnivore Diet
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
01:18:14
Common Carnivore Diet Mistakes and Comparison Traps
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:00:03
Discovery of Carnivore Diet Through Type 2 Diabetes Diagnosis
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:02:15
Ketogenic Diet Journey and Early Weight Loss Results
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:07:49
Weight Gain History and Basketball Injury Impact
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore