Performance & Fitness

00:01:37 Transitioning from Animal-Based to Full Carnivore Diet The Carnivore Diet TURNED My Life Around! | Issy Watson

00:03:23 First Triathlon Competition on Carnivore Diet The Carnivore Diet TURNED My Life Around! | Issy Watson

00:05:41 Fat Adaptation and Fasted Training Benefits The Carnivore Diet TURNED My Life Around! | Issy Watson

00:07:24 Athletic Background and Guinness World Record Burpees The Carnivore Diet TURNED My Life Around! | Issy Watson

00:15:49 Scientific Evidence for Ketogenic Athletes vs Carb Athletes The Carnivore Diet TURNED My Life Around! | Issy Watson

00:00:02 Carnivore Diet Transformation - From Diabetes to Optimal Health How Can Diet Affect Diabetes?

00:00:00 Mick Sullivan's Background - From Cross Country Skiing to Ultra Trail Running Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan

00:04:30 Transition to Keto Diet - Sherpa Herb's Elimination Protocol Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan

00:05:38 Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan

00:08:23 Keto Adaptation for Athletes - Energy Drops and Carb Periodization Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan

00:10:41 Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan

00:16:17 High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan