Explore Performance & Fitness Topics
Episodes
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
32:18
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Feb 05, 2022
31:51
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Jan 28, 2022
22:26
What Dr Anthony Chaffee Eats on a Carnivore Diet
Nov 25, 2021
Episode Timestamps
00:00:00
Fat vs Carbohydrate Fuel Systems for Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:01:43
Running Five Fasted Marathons in Five Days - The Challenge
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:04:32
Fat Adaptation and Accessing 100,000 Calories of Energy Storage
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:07:59
Carnivore Diet Training Protocol for Extreme Endurance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:10:47
Marathon Performance and Recovery Without Food
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:15:15
Heat Wave Challenges and Sydney Marathon Finish
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:19:07
Motivation Behind Extreme Fasting Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:27:29
Breaking Food Myths Through Impossible Athletic Feats
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore