Explore Performance & Fitness Topics
Episodes
1:20:00
Special Guest Interview with Dr Shawn Baker, MD!
May 21, 2022
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
1:18:32
Recovering From Major Depression | Brett Lloyd
Apr 27, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://img.youtube.com/vi/6ExSc9OdIIA/mqdefault.jpg)
00:00:00
Starting Carnivore Diet 2026: Meat, Eggs, Water Only
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:05:29
Carnivore Success: Meal Prep and Removing Temptations
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:12:00
Carnivore Support Groups: Free and Paid Communities
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:00:00
90-Day Carnivore Challenge Program Launch
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
00:00:00
Why People Are Quitting Carnivore - Social Pressure and Lifestyle Challenges
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:02:44
Common Carnivore Problems - Loose Stools, Weight Loss Stalls, and Adaptation Issues
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:05:27
Dairy, Artificial Sweeteners, and Carnivore Diet Mistakes
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:08:11
Ketosis Myths - Cortisol, Thyroid Function, and Low-Fat Carnivore Problems
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:13:40
Protein Poisoning vs High-Fat Carnivore - The FGF21 Fat Burning Effect
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:16:57
Gluconeogenesis Science and Why Ketosis is Natural Human Metabolism
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:00:00
Menopause Carbohydrate Myths - Why Postmenopausal Women Don't Need Carbs
They Lied To You About Menopause (Here's Proof)
00:02:12
Metabolism and Glycogen Myths - Why Ketogenic Athletes Outperform Carb-Fueled Athletes
They Lied To You About Menopause (Here's Proof)
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore