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Performance & Fitness

185 episodes
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Episodes

Episode Timestamps

TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31 Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00 From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16 Superhuman Performance: Working 135-Hour Weeks Without Fatigue The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30 Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:00:00 Bipolar Disorder Recovery with Ketogenic Diet #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08 Bipolar Disorder Treatment with Keto and Medications #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:27:50 Ketogenic Diet Success and Energy Stability #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:42:47 Carnivore Diet Energy and Mental Clarity #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:50:03 Muscle Building on Carnivore Diet #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
01:00:06 Bodybuilding Myths and Carnivore Muscle Growth #1 Treatment For Bipolar Disorder! | Matt Baszucki
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:02:15 From Ramen and Donuts to Ribeye Steaks - Dramatic Diet Transformation Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:43:06 120 Pound Weight Loss and Overcoming Food Addiction Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"

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