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Performance & Fitness

185 episodes
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Episodes

Episode Timestamps

UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:14:44 Energy Levels and Mental Clarity for MMA Training UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:19:52 Athletic Longevity and Historical Warrior Performance UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:33:11 Explosive Power Myths - Debunking Carb Requirements for Athletes UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:09:30 Ketosis Discipline and Weight Cutting Strategies for MMA UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:33:52 Fight Day Nutrition and Fasting for Peak Performance UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
We Use Food Like a Drug — And It's Destroying Our Health
00:17:52 Ketogenic Diet Helps Alcohol Withdrawal - Breaking Multiple Addictions Together We Use Food Like a Drug — And It's Destroying Our Health
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:22:57 Low-Fat Carnivore Debate and Essential Fatty Acids Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:31:43 Sugar Diet Craze Critique and Protein Restriction Dangers Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:00:02 Sugar Diet Craze Analysis - Why High Sugar Diets Are Dangerous The TRUTH About The Sugar Diet (Not What You'd Expect!)
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:02:56 Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss The TRUTH About The Sugar Diet (Not What You'd Expect!)
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:02:13 Clinical Experience with Ketogenic and Carnivore Diets Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:03:57 Fasting Effects on Insulin and Glucose Levels Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

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