Explore Performance & Fitness Topics
Episodes
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
Episode Timestamps
00:01:41
Common Carnivore Diet Pitfalls and Hunger Signals
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:03:49
Exercise, Meat Selection, and Alcohol on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:00:03
Dr. John Jaquish Introduction and X3 Bar Technology
Dr John Jaquish, PhD special guest interview!
00:02:16
Variable Resistance Training vs Traditional Weightlifting
Dr John Jaquish, PhD special guest interview!
00:20:32
Intermittent Fasting Research Fraud and New England Journal Study
Dr John Jaquish, PhD special guest interview!
00:48:10
Dry Fasting Protocol and 72-Hour Fasts
Dr John Jaquish, PhD special guest interview!
00:31:19
Carbohydrates Are Not Essential - Biochemistry Basics
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:24:41
Psychiatric Medications vs Ketogenic Diet
Treating Autism with a Carnivore diet, with Allie Morgan
00:32:28
Autism and Carnivore Diet Success Story
Treating Autism with a Carnivore diet, with Allie Morgan
00:11:09
KetoCon Experience and Ice Bath Recovery
My Time at KetoCon 2022
00:11:37
Ketosis and Mitochondrial Protection from Cancer
Top Cancer Expert: This Is The WORST Food To Feed Cancer!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore