Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:11:17
245 Pounds Lost in One Year - From 457 to 212 Pounds
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
00:27:29
Carnivore Troubleshooting - Heart Palpitations and Weight Loss Stalls
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
00:38:05
Failed Diet History - HCG Injections and Protein Shakes
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
00:00:00
Marine Turned Carnivore Champion - Jake Thomas Introduction
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
00:03:19
Vegan Bodybuilding to Carnivore Transition
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
00:13:51
Marathon Running Without Water or Food - Fasted Performance
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
00:26:32
Breaking Exercise Physiology Rules - Carbs Not Required
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
00:45:55
Lion Diet Experiment - 100 Days Ruminant Animals Only
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
01:31:29
Daily Habits and Systems for Optimal Health
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
00:04:33
Raw Diet Success with Dogs and Business Background
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
00:10:41
Rapid Carnivore Results and Ending Food Cravings
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
00:13:00
Long-term Carnivore Benefits and Fitness at Age 56
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore