Explore Performance & Fitness Topics
Episodes
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
Episode Timestamps
00:08:56
Intuitive Eating and Food Addiction on Carnivore Diet
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:13:21
Caffeine Addiction and Energy Without Stimulants
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:18:23
Anti-Aging Research and Life Extension Technologies
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:28:28
Telomeres, Zombie Cells, and Available Anti-Aging Treatments
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:06:37
Ulcerative Colitis Treatment and Weight Gain Issues
Patreon LIVE for Sept 15th, 2022!
00:12:07
Heavy Cream Weight Gain and Dairy Inflammation
Patreon LIVE for Sept 15th, 2022!
00:18:14
Exercise Performance and Fasting vs. Pre-Workout Nutrition
Patreon LIVE for Sept 15th, 2022!
00:21:29
Carnivore Priming Protocol for Weight and Hunger Issues
Patreon LIVE for Sept 15th, 2022!
00:30:44
Carnivore Diet Benefits for Heart Health and Athletic Performance
What Is The REAL Cause of Heart Disease | Dr Stephen Hussey | Ep 93
00:04:28
Eating Only Fresh Meat and Carnivore Research
Losing Weight by Eating More, with Serena Carnivore!
00:29:18
Undereating Mistake and Metabolism Recovery on Carnivore
Losing Weight by Eating More, with Serena Carnivore!
01:08:19
Weight Goals vs Health Goals and Building Muscle
Losing Weight by Eating More, with Serena Carnivore!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore