Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
01:17:19
Nutrition vs Exercise for Health and Weight Loss
Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
00:24:40
Lost Medical Knowledge: Pre-1980s Ketogenic Diabetes Treatment
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
01:02:10
Diet Recommendations: Mediterranean vs Carnivore for Heart Disease
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:00:00
X3 Bar Origins and Variable Resistance Training
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:02:12
Why Traditional Weight Lifting Fails Most People
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:07:13
Osteostrong Research and Bone Density Science
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:15:33
Muscle Building Genetics and Tendon Layout Advantages
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:50:45
Carbohydrate Performance Research and Hyperplasia Protocol
How To Carnivore Ep 25: Return of Dr John Jaquish!
01:09:29
Dry Fasting Science and Fat Loss Without Muscle Loss
How To Carnivore Ep 25: Return of Dr John Jaquish!
01:17:12
X3 Bar Training Protocol and Proper Technique
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:00:00
Carnivore Panel Introduction and Backgrounds
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
00:30:03
Calorie Tracking vs Intuitive Eating on Carnivore
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore