Explore Performance & Fitness Topics
Episodes
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
Episode Timestamps
00:44:40
Fasting vs Carnivore for Inflammation: Why You Need Meat to Rebuild After Autoimmune Damage
Treating Arthritis Without Surgery
01:04:25
Sarcopenia, Muscle Wasting, and Rebuilding Lean Mass in Elderly Patients on Carnivore
Why Sweden Wants You to Eat More Candy Than Meat!
01:08:21
Diet vs Exercise: Why Morbid Obesity Requires Fixing Nutrition Before Movement
Why Sweden Wants You to Eat More Candy Than Meat!
00:26:20
Sweating Out Plastics, Sauna Benefits and Avoiding Estrogen Disruptors Daily
#1 WORST Thing For Your Hormones!
00:13:55
Ketogenic Diet and Cancer: Dr. Bos's Mother Reverses Leukemia with Keto
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:22:21
Writing the Keto Book, Community Support Groups, and Getting Patients Off Medications
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:49:51
Grassroots Keto Movement, Dietary Policy Change, and Where to Find Dr. Bos's Resources
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:12:51
Nothing Tastes as Good as Being Healthy Feels
Antonio Sabato Jr Only Eats Meat for His Health!
00:39:51
Family and Friends Reactions to Carnivore Success
Antonio Sabato Jr Only Eats Meat for His Health!
00:49:46
Elite Athletic Training on Carnivore - 45 Minutes Cardio Daily
Antonio Sabato Jr Only Eats Meat for His Health!
00:59:43
You Don't Need Carbs for Energy or Glycogen Replenishment
Antonio Sabato Jr Only Eats Meat for His Health!
00:23:46
Weight Gain and Metabolic Healing on Carnivore Diet
No 1 Nutritionist Says Don't Eat THIS! | Nutrition With Judy Cho
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore