Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
00:09:00
Sugar Industry Fraud, USDA Guidelines and Saturated Fat Safety Evidence
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:14:00
2015 US Dietary Guidelines Remove Saturated Fat Limits and Microbiome Benefits
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:30:14
B12 Deficiency and Nerve Demyelination in Multiple Sclerosis
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
00:35:54
Liver for Folate Deficiency and MTHFR Gene Mutations
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
00:41:02
Vitamin D from Animal Fat and MS Heat Intolerance
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
01:07:18
Cholesterol Protection for Myelin and Brain Health in MS
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
00:00:02
Why Nutritional Variety is a Myth - Carnivore Diet Simplicity
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2
00:21:18
Cholesterol and Multiple Sclerosis - Brain Myelin Protection
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2
00:31:03
B12 Deficiency and Nerve Remyelination in Multiple Sclerosis
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 1
00:40:09
Temperature Regulation Issues and Vitamin D Levels on Carnivore
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 1
00:47:20
The Sapiens Diet Food Pyramid - Animal Fat, Meat, and Offal
PART 2 | Why Vegans Have Smaller Brains & And How Cows Can Help The Environment!
00:00:00
Why Vegans Have Smaller Brains - B12 Deficiency and Brain Atrophy
Why Vegans Have Smaller Brains & And How Cows Can Help The Environment! | PART 1
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science