Explore Nutrition Science Topics
Episodes
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
Episode Timestamps
00:00:33
Ketones vs Glucose: What the Brain Actually Prefers as Fuel
The REAL Cause Of Dementia
00:03:19
Cholesterol, Statins, and Brain Damage: Why Statins Cause Cognitive Decline
The REAL Cause Of Dementia
00:06:04
B12, Vitamin D, DHA, and Animal Nutrients Essential for Brain Health
The REAL Cause Of Dementia
00:00:00
Wild Game & Grass-Fed Beef Ranked #1: Why Animal Fat is Essential
All Carnivore Foods Ranked
00:01:41
Saturated Fat and Cardiovascular Disease: The Research You Need to Know
All Carnivore Foods Ranked
00:03:57
Grain-Fed vs Grass-Fed Beef, Pork & Chicken: Omega-3s and Feed Lot Effects
All Carnivore Foods Ranked
00:06:07
Processed Meats, Full-Fat Dairy, and Autoimmune Concerns on Carnivore
All Carnivore Foods Ranked
00:07:45
Lean Meat Dangers: Protein Poisoning, Hormone Damage, and Why Fat is Non-Negotiable
All Carnivore Foods Ranked
00:10:29
Highly Processed Meats and Keto Snacks: The Bottom of the Carnivore Food Rankings
All Carnivore Foods Ranked
00:03:52
Cholesterol, Statins, and Cognitive Decline: How Statins Damage the Brain
The REAL Causes Of Dementia
00:06:08
B12, DHA, and Animal-Based Nutrients Essential for Preventing Neurodegeneration
The REAL Causes Of Dementia
00:07:12
Plant Toxins as Medicine vs. Everyday Nutrition: Chemotherapy, Broccoli, and Sulforaphane
You Have Been Lied To About Vegetables Being Healthy
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals