Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
00:04:26
Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28
Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:18:50
Carnivore Bowel Movements, Diarrhea, and How to Know You're Getting Enough Fat
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:00:00
Fructose vs Sugar: Why Fructose Damages the Body Like Alcohol
What Sugar REALLY Does To You!
00:02:13
Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth
What Sugar REALLY Does To You!
00:15:31
Carnivore Diet Nutrient Sufficiency vs. Vegan Deficiencies: B12, DHA, Carnitine, and Autism Risk
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:24:22
Sugar, Fructose, and the Cholesterol Fraud Behind Heart Disease
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:28:51
Statins, LDL Cholesterol Myths, and Why Reducing Animal Fat Tripled Disease Rates
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:39:17
How to Eat Carnivore: Meat, Fat, and Body Composition Without Counting Calories
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science