Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
00:35:48
Eating Fat on Carnivore Diet and Overcoming Sugar Addiction
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:39:39
Cholesterol Myth Debunked - Sugar Companies' Fraud Against Animal Fat
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:38:52
Carnivore Diet Fundamentals - Steak, Eggs, and Getting Started
Special Guest Interview with Dr Shawn Baker, MD!
00:49:45
Fruit and Honey Controversy - Why Some Former Carnivores Add Carbohydrates
Special Guest Interview with Dr Shawn Baker, MD!
01:13:14
Raw vs Cooked Meat - Safety Concerns and Nutritional Considerations
Special Guest Interview with Dr Shawn Baker, MD!
01:15:27
Anti-Aging and Longevity: Vitamin D, Exercise, and Senescent Cells
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
00:11:44
Understanding Carnivore Bowel Movements and Fat Requirements
Fiber, Constipation, and Diet | Dr Anthony Chaffee
00:12:41
Cholesterol as the Foundation for Hormone Production
Optimizing Your Hormones with a Carnivore Diet!
00:17:41
Carnitine and Testosterone Receptor Optimization
Optimizing Your Hormones with a Carnivore Diet!
00:21:33
Natural Testosterone Optimization Through Diet and Fasting
Optimizing Your Hormones with a Carnivore Diet!
00:00:01
Carnivore Diet Basics - What to Eat and Avoid
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:10:26
Meal Timing, Fat Intake, and Digestive Health on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science