Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:14:31
Vitamins and Minerals on Carnivore - Inuit Studies and Blood Work Results
Why Going STRICT Carnivore Makes ALL The Difference
00:24:23
Grass-Fed vs Grain-Fed Beef, Tallow, and Dairy Guidelines
Why Going STRICT Carnivore Makes ALL The Difference
00:11:31
Personal Carnivore Diet and Why Organ Meats Aren't Necessary
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:27:34
Organ Meats Debate - Liver Consumption and Vitamin A Toxicity
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:02:15
Ketogenic Diet Safety and Essential Carbohydrate Myth
This Is What High Insulin Does To Your Body (Worse Than You Think)
00:00:00
Fat Content in Meat and Meal Frequency - Nutrition Density Explained
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:07:07
Organ Meats and Bone Broth - Are They Necessary on Carnivore
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:08:44
Fat Intake and Constipation - How Bile and Digestion Work
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:00:02
ApoB and Cholesterol Testing - Why Current Tests Are Flawed
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
00:20:13
The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:40:09
Alcohol Normalization and Diet Deficiency - Why Plant-Based Diets Require Supplements
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:59:38
Cholesterol Lowering Drugs and New Patent Medicine - The Statin Scam Continues
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals