Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:59:35
Simple Carnivore Guidelines - Final Recommendations
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:10:03
Simple Carnivore Guidelines - Fatty Meat and Avoiding Plant Toxins
Carnivore Friendly Doctors In YOUR AREA? Watch This!
00:02:56
Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:05:02
Fat Intake and Insulin Response - Low Fat Carnivore Debate
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:08:58
Health vs Weight Loss - Sustainable Carnivore Approach
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:14:44
Diet as Medicine and Root Cause Healing
The Medical System Failed Him — Andrew Rollins’ Fight for His Life
00:34:07
Avocado Oil, Phytosterols, and Cholesterol Suppression
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
01:14:54
Organ Meats, Liver Benefits, and Nutrient Absorption
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
01:25:29
B12 Deficiency, Malabsorption, and Optimal Nutrient Levels
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
00:01:37
Two Pounds of Ribeye Daily - Meal Timing and Satiety Signals
Why Going STRICT Carnivore Makes ALL The Difference
00:03:21
Organ Meats, Liver Frequency, and Nutrient Density Concerns
Why Going STRICT Carnivore Makes ALL The Difference
00:05:00
Raw Meat Safety, Food Poisoning Myths, and USDA Processing Standards
Why Going STRICT Carnivore Makes ALL The Difference
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals