Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:04:27
Finding Carnivore Food Abroad: Pork, Goat, and McDonald's Patties as Travel Staples
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:32:35
Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:00:01
Bioavailability of Nutrients: Why Meat Beats Plants Every Time
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:04:28
Heme Iron vs Plant Iron: Why Iron Filings in Cereal Are Useless
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein: Why Gluten Makes 80% of Wheat Protein Unusable
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:18:47
Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins, Vitamin D, and Why Sunscreen May Be Harming You
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21
What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Carnivore Diet Affordability: Ground Beef, Eggs, and Pemmican vs Expensive Superfoods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:32:36
Honey, Fruit, and Sugar Are Inflammatory: Why Carnivore Should Stay Strict
Recovering From Major Depression | Brett Lloyd
00:59:16
Ground Beef and Bacon: Finding the Right Meat on the Carnivore Diet
Recovering From Major Depression | Brett Lloyd
00:00:02
Full Carnivore Diet: What Dr. Chaffee Eats and Why Beef is Best
What Dr Anthony Chaffee Eats on a Carnivore Diet
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals