Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:21:24
High Cholesterol Fear on Ketogenic Diets - What Doctors Miss
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
00:00:00
Why Carnivore Aligns with Human Evolution and Biology
Why Humans Are Actually Carnivores
00:14:05
Lab Reference Ranges Problem: Why Optimal Levels Matter for B12 and Testosterone
Most Common MISTAKES You're Doing On The Carnivore Diet!
00:22:31
Introduction to Deuterium and Mitochondrial Health
Why Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
00:30:23
How Gut Bacteria Produce Low-Deuterium Butyrate
Why Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
01:07:04
Living Organically to Avoid Glyphosate Exposure
Why Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
00:00:00
Iodine Requirements and Testing on Carnivore Diet
What About IODINE & Electrolytes On The Carnivore Diet?
00:02:15
Electrolyte Needs When Starting Carnivore - Insulin Drop Effects
What About IODINE & Electrolytes On The Carnivore Diet?
00:04:28
Managing Keto Flu and Electrolyte Symptoms
What About IODINE & Electrolytes On The Carnivore Diet?
00:03:26
Why Ketogenic Diets Help Neurological Conditions: Evolution and Mitochondria
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
00:00:00
LDL Cholesterol on Carnivore Diet - Health Benefits vs Heart Disease Concerns
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:06:48
BMI, Weight Loss Success Stories and Higher LDL Cholesterol in Healthy People
The REAL Truth About Cholesterol They Don't Want You To Know About...
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science