Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:12:55
Food Freedom vs Orthorexia - Redefining Healthy Eating
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:19:38
Food as Medicine Not Entertainment - Changing Our Relationship
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:13:47
CGM Tracking Food Response and Blood Sugar Spikes
Is Your FOOD Causing Your Disease? | Susan Harris Reverses Diabetes
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:09:20
Finding Hope Through Dr. Georgia Ede and Nutritional Psychiatry Research
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:11:44
Complete Amino Acids and Brain Neurotransmitter Function
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:23:05
Brain Healing First - Weight Gain Follows Mental Recovery
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:10:00
Fibromyalgia and Chronic Fatigue on Carnivore - Troubleshooting Energy Issues
What Happens To Crohn's Disease On a Carnivore Diet?
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science