Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:00:00
Carnivore Diet Muscle Cramps: Electrolytes vs Dehydration
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
00:15:26
Carnivore Priming Protocol for New Dieters
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
00:22:02
Fatigue on Carnivore: Meal Timing and Fat Requirements
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
00:43:09
Organ Meats vs Muscle Meat - Hypervitaminosis and Thyroid Issues
Health and Fitness with Casey Ruff!
01:04:34
Cholesterol Myth and Heart Disease Fraud - Exposing the Sugar Industry
Health and Fitness with Casey Ruff!
00:10:26
Gelatin vs Veggie Caps - Finding Real Marshmallows
Regenerative Health with Dr Sabrina Solt!
00:45:00
Hormones, Cholesterol and Testosterone on Carnivore
Regenerative Health with Dr Sabrina Solt!
00:31:13
What a Metabolic Health Doctor Eats - Lion vs Ape Approach
How to Optimize Metabolic Health, with Dr Tony Hampton
00:21:31
Long-Term Ketosis Myths - Thyroid Function and Electrolyte Balance
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:26:31
The Organ Meat Problem - Why Nose-to-Tail Eating May Be Wrong
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:32:34
Carbohydrate Addiction and Nutritional Justification Behaviors
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:31:17
Cholesterol Myth and Statin Drugs: The Real Evidence
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science