Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:12:21
Carnivore Digestion Superiority - 98% Meat Absorption vs Fiber Problems
Human Carnivore Digestion
00:00:01
The Cholesterol Myth - Why It's Not a Problem for Carnivores
Everything You Need To Know About Cholesterol and Heart Disease
00:03:15
Modern Studies Show Higher Cholesterol Protects Against Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52
Cholesterol Particle Size and Ancient Egyptian Diet Evidence
Everything You Need To Know About Cholesterol and Heart Disease
00:01:58
1980s Obesity Crisis and Ancel Keys Cholesterol Theory
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:07:20
Glycation and Sugar - The Real Cause of All Disease
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:21:23
Glucose vs Fat Metabolism - Debunking Insulin Resistance and Energy Myths
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12
Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:00:03
Vegan to Carnivore: Healing Amenorrhea and Nutrient Deficiencies
Special Guest Interview with Bella Steak and Butter Gal!
00:25:26
Diabetes Reversal and A1C Improvements
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:34:53
Electrolyte Supplementation Myths and Cramp Management
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science