Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:04:26
Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28
Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:18:50
Carnivore Bowel Movements, Diarrhea, and How to Know You're Getting Enough Fat
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:00:00
Fructose vs Sugar: Why Fructose Damages the Body Like Alcohol
What Sugar REALLY Does To You!
00:02:13
Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth
What Sugar REALLY Does To You!
00:15:31
Carnivore Diet Nutrient Sufficiency vs. Vegan Deficiencies: B12, DHA, Carnitine, and Autism Risk
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:24:22
Sugar, Fructose, and the Cholesterol Fraud Behind Heart Disease
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:28:51
Statins, LDL Cholesterol Myths, and Why Reducing Animal Fat Tripled Disease Rates
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:39:17
How to Eat Carnivore: Meat, Fat, and Body Composition Without Counting Calories
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
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Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
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Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
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Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
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Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
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Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
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Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
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Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
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Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science