Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:59:39
Animal Foods vs Plant Foods - What Actually Feeds the Human Body
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
01:20:31
Meat Stock vs Bone Broth - The Foundation of GAPS Diet
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:00:02
Caffeine Effects on Magnesium and Cramping
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:03:55
Salt Requirements and Bear Stanley Carnivore Approach
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:00:02
Blood Glucose Toxicity and Insulin Damage - Why Carbohydrates Are Harmful
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:05:01
Ketones vs Glucose - Understanding Non-Carbohydrate Metabolism
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:12:09
Electrolyte Cramping on Carnivore - Managing Salt and Magnesium During Transition
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:00:00
Nutrient Sensing and Satiety - How Your Body Tracks Nutrition Not Calories
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:04:57
Fat Addiction and Omega Fatty Acids - Breaking Food Cravings with High Fat Diet
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:17:52
Sweeteners and Sugar Addiction - Why Fructose is Like Cocaine for Your Brain
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:23:23
Vitamin D and Sun Exposure - How Plant-Based Diets Create Pale Weak Bodies
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science