Explore Nutrition Science Topics
Episodes
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
Episode Timestamps
00:19:20
Carnivore Diet Protocol for Fertility - Fat to Protein Ratios
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:29:00
Protein Requirements and Fasting for Fertility Optimization
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:07:56
The Rainbow Diet Myth and Food Processing Red Flags
Neuromuscular Reset & Raising Kids on Carnivore with Jessica Henrard
00:17:19
Saturated Fat vs Vegetable Oils Data - Why Heart Disease Correlates with Seed Oils Not Animal Fat
Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease
00:42:12
Meat Consumption Data - U-Shaped Curve Shows Heart Disease Peak During Lowest Meat Intake
Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease
02:01:15
Cholesterol Benefits and Long-Term Health Outcomes
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:02:49
Plant-Based Diet Health Claims vs Reality
The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146
00:05:42
Missing Nutrients in Vegan Diets: B12, Vitamin A, and More
The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146
00:24:03
Cholesterol Misconceptions and Medical Guidelines Problems
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
00:30:40
Simple Nutrition Fundamentals and Avoiding Processed Foods
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
00:05:08
Discovering Carnivore Through Joe Rogan and Dr. Ken Berry
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
00:38:05
Failed Diet History - HCG Injections and Protein Shakes
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science