Explore Nutrition Science Topics
Episodes
1:10:02
Patreon LIVE for Sept 15th, 2022!
Sep 14, 2022
31:40
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
Sep 11, 2022
1:14:35
Health and Fitness with Casey Ruff!
Sep 07, 2022
55:25
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Aug 28, 2022
1:08:07
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
Aug 19, 2022
1:03:51
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
Aug 10, 2022
1:09:48
Antonio Sabato Jr Only Eats Meat for His Health!
Aug 02, 2022
1:39:21
Top Cancer Expert: This Is The WORST Food To Feed Cancer!
Jul 22, 2022
1:00:38
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
Jun 01, 2022
1:16:06
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
May 29, 2022
1:20:00
Special Guest Interview with Dr Shawn Baker, MD!
May 21, 2022
21:19
Fiber, Constipation, and Diet | Dr Anthony Chaffee
May 12, 2022
Episode Timestamps
00:00:04
Dr. Peter Ballerstedt: Forage Agronomist on Ruminants, Human Health, and Food Systems
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:39
Crude Protein vs. Usable Protein: Why Plant Protein Labels Are Misleading
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:14:39
Lysine Deficiency, Amino Acid Bottlenecks, and the Limits of Plant-Based Protein
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:31:56
Gluten as the World's Largest Protein Source and the Scandal of Global Nutrient Deficiency
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:50:57
How the 1977 Dietary Guidelines Got It Wrong: Cholesterol, Saturated Fat, and Anti-Meat Policy
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:58:49
Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:14:17
Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:22
Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:35
Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science