Explore Nutrition Science Topics
Episodes
1:07:41
The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146
Jul 31, 2023
1:00:09
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
Jun 29, 2023
1:15:10
The Power of Regenerative Living: A Conversation with Charlie Arnott
May 26, 2023
1:39:25
Rancher and Carnivore for OVER 65 Years! (You Won't Believe Her Age!) | Rancher Maggie
Mar 28, 2023
50:47
What Is The REAL Cause of Heart Disease | Dr Stephen Hussey | Ep 93
Dec 23, 2022
1:12:07
Losing Weight by Eating More, with Serena Carnivore!
Dec 20, 2022
1:02:24
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
Dec 01, 2022
1:07:01
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
Nov 20, 2022
1:13:04
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
Nov 03, 2022
1:13:18
The Big Fat Surprise! With Author Nina Teicholz | Ep 77
Oct 13, 2022
1:49:55
What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
Oct 10, 2022
1:40:43
How To Eat Like A Human with Paleontologist Dr Bill Schindler!
Oct 03, 2022
Episode Timestamps
00:00:04
Dr. Peter Ballerstedt: Forage Agronomist on Ruminants, Human Health, and Food Systems
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:39
Crude Protein vs. Usable Protein: Why Plant Protein Labels Are Misleading
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:14:39
Lysine Deficiency, Amino Acid Bottlenecks, and the Limits of Plant-Based Protein
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:31:56
Gluten as the World's Largest Protein Source and the Scandal of Global Nutrient Deficiency
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:50:57
How the 1977 Dietary Guidelines Got It Wrong: Cholesterol, Saturated Fat, and Anti-Meat Policy
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:58:49
Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:14:17
Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:22
Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:35
Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science