Explore Nutrition Science Topics
Episodes
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
1:12:20
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
Jan 16, 2025
27:00
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2
Jan 15, 2025
Episode Timestamps
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
00:12:17
Butter, Ghee, Cheese and A2 Milk: Which Dairy Products Are Safest on Carnivore?
Eating Dairy On Carnivore, and What to Watch Out For!
00:22:12
How to Use Dairy as a Condiment on Carnivore: Anthony Chaffee's Practical Approach
Eating Dairy On Carnivore, and What to Watch Out For!
00:18:20
Ketones as Signaling Molecules: Anti-Inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:18
Does Dietary Protein Spike Insulin and Kick You Out of Ketosis?
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:29:24
Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:34:52
Glucose vs Ketones: The Brain's Preferred Fuel and Infant Ketosis
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:09:35
Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:06:04
How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:59:17
Anti-Aging and Longevity on Carnivore: Telomeres, NAD+, and Looking Younger
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol