Explore Nutrition Science Topics
Episodes
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
Episode Timestamps
00:04:27
Finding Carnivore Food Abroad: Pork, Goat, and McDonald's Patties as Travel Staples
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:32:35
Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:00:01
Bioavailability of Nutrients: Why Meat Beats Plants Every Time
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:04:28
Heme Iron vs Plant Iron: Why Iron Filings in Cereal Are Useless
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein: Why Gluten Makes 80% of Wheat Protein Unusable
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:18:47
Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins, Vitamin D, and Why Sunscreen May Be Harming You
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21
What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Carnivore Diet Affordability: Ground Beef, Eggs, and Pemmican vs Expensive Superfoods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:32:36
Honey, Fruit, and Sugar Are Inflammatory: Why Carnivore Should Stay Strict
Recovering From Major Depression | Brett Lloyd
00:59:16
Ground Beef and Bacon: Finding the Right Meat on the Carnivore Diet
Recovering From Major Depression | Brett Lloyd
00:00:02
Full Carnivore Diet: What Dr. Chaffee Eats and Why Beef is Best
What Dr Anthony Chaffee Eats on a Carnivore Diet
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals