Explore Nutrition Science Topics
Episodes
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
Episode Timestamps
00:00:01
Carnivore vs Fruit Debate: Dr. Chaffee Responds to Carnivore Aurelius
Fruit and Honey are NOT Carnivore!
00:08:17
Inuit Diet and Ice Ages Prove Humans Don't Need Fructose or Carbohydrates
Fruit and Honey are NOT Carnivore!
00:23:33
Modern Fruit vs Ancestral Fruit: Why Today's Mangoes and Oranges Are Dangerous
Fruit and Honey are NOT Carnivore!
00:26:53
Is There Such a Thing as a Fructose Deficiency? Carbohydrate Essentiality Debunked
Fruit and Honey are NOT Carnivore!
00:32:24
Organ Meats, Hypervitaminosis A, and Why Carnivores May Misattribute Benefits to Fruit
Fruit and Honey are NOT Carnivore!
00:47:43
Optimal Carnivore Diet: Why Whole Fruit, Juice, and Honey All Cause Harm
Fruit and Honey are NOT Carnivore!
00:37:38
Vitamin C, Scurvy, Oxalates & Why Carnivores Don't Need High Vitamin C Intake
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:51:37
The Randall Cycle Explained: Why Mixing Fat and Carbohydrates Causes Chronic Disease
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:23:12
Polyunsaturated and Saturated Fats: Why Seed Oils Cause Inflammation and Ancel Keys Was Wrong
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:40:37
Do Carnivores Need Organ Meats, Carbohydrates or Fructose? Addressing Thyroid and Electrolyte Concerns
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:00:02
Natalie West: 15 Years Using Nutrition to Treat Depression and Anxiety
Mental Health with Clinical Psychotherapist Natalie E West
00:05:32
Ketones as Brain Fuel: Why Carbs Cause Insulin Resistance and Brain Fog
Mental Health with Clinical Psychotherapist Natalie E West
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals