Explore Nutrition Science Topics
Episodes
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
Episode Timestamps
00:04:26
Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28
Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:18:50
Carnivore Bowel Movements, Diarrhea, and How to Know You're Getting Enough Fat
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:00:00
Fructose vs Sugar: Why Fructose Damages the Body Like Alcohol
What Sugar REALLY Does To You!
00:02:13
Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth
What Sugar REALLY Does To You!
00:15:31
Carnivore Diet Nutrient Sufficiency vs. Vegan Deficiencies: B12, DHA, Carnitine, and Autism Risk
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:24:22
Sugar, Fructose, and the Cholesterol Fraud Behind Heart Disease
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:28:51
Statins, LDL Cholesterol Myths, and Why Reducing Animal Fat Tripled Disease Rates
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:39:17
How to Eat Carnivore: Meat, Fat, and Body Composition Without Counting Calories
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science