Explore Nutrition Science Topics
Episodes
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
Episode Timestamps
00:00:04
Dr. Peter Ballerstedt: Forage Agronomist on Ruminants, Human Health, and Food Systems
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:39
Crude Protein vs. Usable Protein: Why Plant Protein Labels Are Misleading
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:14:39
Lysine Deficiency, Amino Acid Bottlenecks, and the Limits of Plant-Based Protein
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:31:56
Gluten as the World's Largest Protein Source and the Scandal of Global Nutrient Deficiency
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:50:57
How the 1977 Dietary Guidelines Got It Wrong: Cholesterol, Saturated Fat, and Anti-Meat Policy
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:58:49
Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:14:17
Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:22
Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:35
Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science