Explore Nutrition Science Topics
Episodes
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
Episode Timestamps
00:00:33
Ketones vs Glucose: What the Brain Actually Prefers as Fuel
The REAL Cause Of Dementia
00:03:19
Cholesterol, Statins, and Brain Damage: Why Statins Cause Cognitive Decline
The REAL Cause Of Dementia
00:06:04
B12, Vitamin D, DHA, and Animal Nutrients Essential for Brain Health
The REAL Cause Of Dementia
00:00:00
Wild Game & Grass-Fed Beef Ranked #1: Why Animal Fat is Essential
All Carnivore Foods Ranked
00:01:41
Saturated Fat and Cardiovascular Disease: The Research You Need to Know
All Carnivore Foods Ranked
00:03:57
Grain-Fed vs Grass-Fed Beef, Pork & Chicken: Omega-3s and Feed Lot Effects
All Carnivore Foods Ranked
00:06:07
Processed Meats, Full-Fat Dairy, and Autoimmune Concerns on Carnivore
All Carnivore Foods Ranked
00:07:45
Lean Meat Dangers: Protein Poisoning, Hormone Damage, and Why Fat is Non-Negotiable
All Carnivore Foods Ranked
00:10:29
Highly Processed Meats and Keto Snacks: The Bottom of the Carnivore Food Rankings
All Carnivore Foods Ranked
00:03:52
Cholesterol, Statins, and Cognitive Decline: How Statins Damage the Brain
The REAL Causes Of Dementia
00:06:08
B12, DHA, and Animal-Based Nutrients Essential for Preventing Neurodegeneration
The REAL Causes Of Dementia
00:07:12
Plant Toxins as Medicine vs. Everyday Nutrition: Chemotherapy, Broccoli, and Sulforaphane
You Have Been Lied To About Vegetables Being Healthy
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science