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Nutrition Science

119 episodes
679 timestamps
3 articles
57 resources

Explore Nutrition Science Topics

Electrolytes

31 items

Fat & Cholesterol

301 items

Organ Meats

31 items

Protein

69 items

Vitamins & Minerals

150 items

Episodes

After 1,000 Surgeries, I Noticed This About Carbs 1:05:34

After 1,000 Surgeries, I Noticed This About Carbs

May 10, 2026
Huntington’s Disease Successfully Treated! 1:04:23

Huntington’s Disease Successfully Treated!

May 03, 2026
Arnold Schwarzenegger's Secret Bodybuilding Diet 1:17:09

Arnold Schwarzenegger's Secret Bodybuilding Diet

Apr 19, 2026
Your Brain Is Shrinking Right Now -- Here's How To Stop It 9:04

Your Brain Is Shrinking Right Now -- Here's How To Stop It

Apr 01, 2026
Rethinking Modern Disease | Jen Martin Healing Compass 1:01:46

Rethinking Modern Disease | Jen Martin Healing Compass

Mar 01, 2026
Eating Raw Meat Every Day on Carnivore: Safe or Stupid? 12:16

Eating Raw Meat Every Day on Carnivore: Safe or Stupid?

Feb 27, 2026
Why I Never Eat Carbs 14:41

Why I Never Eat Carbs

Feb 19, 2026
#1 WORST Thing For Your Hormones! 1:10:08

#1 WORST Thing For Your Hormones!

Feb 09, 2026
The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025

Episode Timestamps

Sugar Is the Real Villain… Not Fat. Here’s Why
00:02:43 Fat Removal and Sugar Addition - How Food Companies Created Health Problems Sugar Is the Real Villain… Not Fat. Here’s Why
Sugar Is the Real Villain… Not Fat. Here’s Why
00:07:03 Sugar Industry Cover-up - How Harvard Professors Were Paid to Blame Cholesterol Sugar Is the Real Villain… Not Fat. Here’s Why
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:01:40 Cholesterol and LDL: Why They Rise on Carnivore Diet Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:06:06 Cholesterol's Vital Role: Hormones, Brain Function, and Cell Membranes Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14 Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09 Statins and Brain Damage: Alzheimer's Connection to Cholesterol Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:12:12 Nutritional Deficiencies in Vegan Diets and Supplements Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:16:09 Autism and Carnitine Deficiency in Plant-Based Diets Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
00:00:02 Plant-Based Diet Deficiencies vs Meat Nutrition - Why Supplementation Reveals Diet Problems Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Is Low Cholesterol Making You Sick? (Doctor Explains)
00:06:56 Saturated Fat Fraud and Cardiovascular Disease Research Is Low Cholesterol Making You Sick? (Doctor Explains)
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:25:23 Clinical Applications - Treating Patients with High Protein and Low Carb Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:34:50 Heart Disease and Cholesterol Myths - Historical Evidence Against Diet-Heart Hypothesis Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men
Are Plant Toxins Really Hormetic? The Questions Nobody Answers
· 3 min read

Are Plant Toxins Really Hormetic? The Questions Nobody Answers
What is the Carnivore Diet?
· 3 min read

What is the Carnivore Diet?

External Resources

Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol
Study

Saturated Fats and Health: A Reassessment

jacc.org · Fat & Cholesterol
Study

Statin therapy is not warranted for high LDL on low-carb

journals.lww.com · Fat & Cholesterol, Keto vs Carnivore
Study

Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Sugar Industry and Heart Disease Research

jamanetwork.com · Heart Disease, Nutrition Science
Article

Sugar Industry Paid Scientists

npr.org · Nutrition Science, Fat & Cholesterol
Article

The brain needs animal fat

psychologytoday.com · Brain Development, Fat & Cholesterol
Article

The Implications Of Low Cholesterol In Depression And Suicide

mosaicdx.com · Depression, Fat & Cholesterol
Article

There is no vitamin A in plant foods

nourishingourchildren.org · Vitamins & Minerals