Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
00:00:01
Carnivore vs Fruit Debate: Dr. Chaffee Responds to Carnivore Aurelius
Fruit and Honey are NOT Carnivore!
00:08:17
Inuit Diet and Ice Ages Prove Humans Don't Need Fructose or Carbohydrates
Fruit and Honey are NOT Carnivore!
00:23:33
Modern Fruit vs Ancestral Fruit: Why Today's Mangoes and Oranges Are Dangerous
Fruit and Honey are NOT Carnivore!
00:26:53
Is There Such a Thing as a Fructose Deficiency? Carbohydrate Essentiality Debunked
Fruit and Honey are NOT Carnivore!
00:32:24
Organ Meats, Hypervitaminosis A, and Why Carnivores May Misattribute Benefits to Fruit
Fruit and Honey are NOT Carnivore!
00:47:43
Optimal Carnivore Diet: Why Whole Fruit, Juice, and Honey All Cause Harm
Fruit and Honey are NOT Carnivore!
00:37:38
Vitamin C, Scurvy, Oxalates & Why Carnivores Don't Need High Vitamin C Intake
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:51:37
The Randall Cycle Explained: Why Mixing Fat and Carbohydrates Causes Chronic Disease
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:23:12
Polyunsaturated and Saturated Fats: Why Seed Oils Cause Inflammation and Ancel Keys Was Wrong
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:40:37
Do Carnivores Need Organ Meats, Carbohydrates or Fructose? Addressing Thyroid and Electrolyte Concerns
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:00:02
Natalie West: 15 Years Using Nutrition to Treat Depression and Anxiety
Mental Health with Clinical Psychotherapist Natalie E West
00:05:32
Ketones as Brain Fuel: Why Carbs Cause Insulin Resistance and Brain Fog
Mental Health with Clinical Psychotherapist Natalie E West
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science