Explore Mental Health Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:15
Do This To Fix Your Depression NOW! (in 2025) - PFMD Highlights
Aug 05, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
1:24:23
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Jun 15, 2025
1:10:30
Meat, Money & Rabbit‑Holes: Ben Wehrman Exposes His World
Jun 08, 2025
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
Episode Timestamps
00:00:01
What Is PMDD: Symptoms, Risk Factors, and Diagnosis
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:03:19
Conventional PMDD Treatments: SSRIs, Birth Control, and Diet Changes
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:07:42
Carnivore Diet for Mood Disorders, Depression, and PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
01:09:35
Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:06:52
Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:03:22
Meat vs Plants for Brain Health, Mental Clarity, and Longevity
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:03
Brett Lloyd's Background: Standard American Diet and Family Health Problems
Recovering From Major Depression | Brett Lloyd
00:01:44
40 Years of Severe Depression, Anxiety, and Insomnia on Standard American Diet
Recovering From Major Depression | Brett Lloyd
00:06:14
Psychiatric Medications, Nervous Breakdown, and Failed Treatments
Recovering From Major Depression | Brett Lloyd
00:14:06
Medical Marijuana and Atkins Diet: First Steps Toward Recovery
Recovering From Major Depression | Brett Lloyd
External Resources
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Article
Inflammation a Core Feature of Depression
medscape.com
·
Depression
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Video
The Hacking of the American Mind
youtube.com
·
Mental Health, Addiction
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol