Explore Mental Health Topics
Episodes
1:29:09
Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!
May 26, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
1:18:32
Recovering From Major Depression | Brett Lloyd
Apr 27, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:04:00
Mental Health with Clinical Psychotherapist Natalie E West
Mar 10, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
19:27
Carnivore Diet: Depression and Mental Health |Ep 16
Feb 05, 2022
21:27
Cholesterol is Good For You!
Dec 22, 2021
24:58
What Sugar REALLY Does To You!
Nov 21, 2021
Episode Timestamps
00:00:01
What Is PMDD: Symptoms, Risk Factors, and Diagnosis
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:03:19
Conventional PMDD Treatments: SSRIs, Birth Control, and Diet Changes
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:07:42
Carnivore Diet for Mood Disorders, Depression, and PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
01:09:35
Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:06:52
Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:03:22
Meat vs Plants for Brain Health, Mental Clarity, and Longevity
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:03
Brett Lloyd's Background: Standard American Diet and Family Health Problems
Recovering From Major Depression | Brett Lloyd
00:01:44
40 Years of Severe Depression, Anxiety, and Insomnia on Standard American Diet
Recovering From Major Depression | Brett Lloyd
00:06:14
Psychiatric Medications, Nervous Breakdown, and Failed Treatments
Recovering From Major Depression | Brett Lloyd
00:14:06
Medical Marijuana and Atkins Diet: First Steps Toward Recovery
Recovering From Major Depression | Brett Lloyd
External Resources
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Article
Inflammation a Core Feature of Depression
medscape.com
·
Depression
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Video
The Hacking of the American Mind
youtube.com
·
Mental Health, Addiction
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol