Explore Mental Health Topics
Episodes
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
59:37
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Nov 19, 2024
1:28:17
How the Carnivore Diet Completely Healed My PTSD | Chad Myers
Oct 20, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:13:51
Why the Carnivore Diet Might Be the Key to a Longer, Healthier Life | Dr. Lisa Wiedeman
Sep 15, 2024
1:13:45
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
Aug 18, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:55:42
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
May 12, 2024
Episode Timestamps
00:00:01
What Is PMDD: Symptoms, Risk Factors, and Diagnosis
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:03:19
Conventional PMDD Treatments: SSRIs, Birth Control, and Diet Changes
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:07:42
Carnivore Diet for Mood Disorders, Depression, and PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
01:09:35
Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:06:52
Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:03:22
Meat vs Plants for Brain Health, Mental Clarity, and Longevity
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:03
Brett Lloyd's Background: Standard American Diet and Family Health Problems
Recovering From Major Depression | Brett Lloyd
00:01:44
40 Years of Severe Depression, Anxiety, and Insomnia on Standard American Diet
Recovering From Major Depression | Brett Lloyd
00:06:14
Psychiatric Medications, Nervous Breakdown, and Failed Treatments
Recovering From Major Depression | Brett Lloyd
00:14:06
Medical Marijuana and Atkins Diet: First Steps Toward Recovery
Recovering From Major Depression | Brett Lloyd
External Resources
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Article
Inflammation a Core Feature of Depression
medscape.com
·
Depression
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Video
The Hacking of the American Mind
youtube.com
·
Mental Health, Addiction
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol