Episodes
Episode Timestamps
00:24:24
The Fiber Myth Debunked: Clinical Study Shows Removing Fiber Cures Constipation
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:29:56
Meta-Analyses, Junk Science & Lane Norton's Flawed Arguments on Fiber and Meat
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:23:49
Fiber Myth Debunked: Why High-Fiber Diets Cause Bloating, Constipation, and Methane
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:11:36
Protease Inhibitors, Fiber, and TMAO: How Plants Block Nutrient Absorption
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:29:46
Butyrate, Ketosis and Gut Health: Why Carnivore Replaces Fiber for Enterocytes
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:12:28
Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:06:37
Fiber, Plant Toxins, and Gut Damage: Why Vegetables Are Not Harmless
What Sugar REALLY Does To You!
00:52:47
Gut Health Transformation: Dropping Fiber and Vegan Diet Destroyed My Digestion
After 1,000 Surgeries, I Noticed This About Carbs
01:06:00
Plant Protein Bioavailability, Tannins, Protease Inhibitors, and Fiber Myths
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:33:59
How Strict Does Carnivore Need To Be for Autoimmune Healing: Fiber, Plant Toxins, and Flare-Ups
Treating Arthritis Without Surgery
00:42:33
Plant Toxins and Traditional Food Preparation Methods
What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
00:02:18
Fiber Myth: How Fiber Damages the Human Gut
Why Humans Are Carnivores
External Resources
Study
Fiber and diverticular disease
ncbi.nlm.nih.gov
·
Digestive Health, Fiber Myth
Study
Fiber causes colon disease
ncbi.nlm.nih.gov
·
Digestive Health, Fiber Myth
Video
From fibre to the microbiome
youtu.be
·
Digestive Health, Fiber Myth
Video
What about fiber?
youtu.be
·
Digestive Health, Fiber Myth