Episodes
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
28:32
"Crohn’s Took My Colon—Here’s What I Wish I Knew Sooner" - Lee Copus
Mar 29, 2025
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
18:42
What Happens To Crohn's Disease On a Carnivore Diet?
Nov 02, 2024
1:57:32
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
Dec 03, 2023
1:59:06
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
Jan 17, 2023
21:19
Fiber, Constipation, and Diet | Dr Anthony Chaffee
May 12, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
Episode Timestamps
01:01:18
Carnivore Diet and Gut Microbiome: Biodiversity vs Plant Fiber Claims
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
00:17:41
The Fiber Myth - Why Fiber May Actually Cause Constipation
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:24:25
Colostomy Patients and Low Residue Diets
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:29:25
Diverticulosis Study - Fiber Increases Disease Risk
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:00:00
Nutrient Absorption and Transit Time - Why Fiber Doesn't Help
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:35:42
Fiber Mythology - Historical Origins and Modern Propaganda
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:44:00
Irritable Bowel Syndrome Cured by Eliminating Fiber
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:39:00
Digestion and Bowel Movements on Carnivore - Why Plant Fiber Fails
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
01:19:11
Fiber Myth Debunked - Why You Don't Need Dietary Fiber
Revolutionizing Nutrition: What You've Been Doing WRONG!
00:16:38
Digestive Issues Fixed - From Multiple Bathroom Trips to Normal Function
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
00:05:17
How Laxative Abuse and Fiber Caused Stage 4 Colon Cancer
"Cancer Patients NEED To Know About This!" | Sami Tugano
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
External Resources
Study
Fiber and diverticular disease
ncbi.nlm.nih.gov
·
Digestive Health, Fiber Myth
Study
Fiber causes colon disease
ncbi.nlm.nih.gov
·
Digestive Health, Fiber Myth
Video
From fibre to the microbiome
youtu.be
·
Digestive Health, Fiber Myth
Video
What about fiber?
youtu.be
·
Digestive Health, Fiber Myth